When you’re looking for the most nutritious, delicious pretzels, Unique Pretzel Bakery’s online store is the place to go. And, since we offer delivery, you can have scrumptious pretzels at your door any time! We have 16 varieties that are sure to tantalize your taste buds. Most of them are certified kosher, too!

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Our newest creation – sprouted whole grain pretzels – has taken healthy snacking to new heights. They come in two forms: Sprouted “Splits” and Sprouted Shells. Both are crowd pleasers with the added bonus of wholesome nutritional value.

Where Did Pretzels Come From?

Since the average American will consume somewhere around 2 pounds of pretzels this year, it is probably a good idea to know where pretzels got their start. They actually have quite a lengthy history and may even be the world’s oldest snack food!

Believe it or not, they were created by a 7th century Italian monk to reward his students for learning their prayers. He designed that familiar pretzel shape to look like someone’s arms wrapped in prayer with three holes to represent the Christian Trinity. These first pretzels were soft and made from left over dough.

It wasn’t until an unwitting Pennsylvania-based, pretzel baking apprentice fell asleep on the job that they got their crunch. These new pretzels were tasty, capable of lasting longer on store shelves, and were an instant hit.

In fact, Reading, PA (where Unique Pretzel Bakery is located) holds the title of “Pretzel Capital of the World.” The Unique Pretzel tradition was started here in the late 1800s and has seen six generations of pretzel bakers thus far. Our famous split-open pretzel called Unique “Splits,” are the only one of their kind.

What’s Good about Pretzels?

Choosing the Sprouted “Splits” or Sprouted Shells can do more than satisfy your appetite. These pretzels are actually good for you! They are kosher certified, USDA Certified organic, vegan, diabetic-friendly, and designed to help you add more wholesome whole grains to your diet.

Not only are our pretzels the only authentically sprouted 100% Whole Grain Sprouted Flour pretzels in the industry, they are also the first pretzels to be made with healthier organic extra virgin olive oil. Here are some additional benefits worthy of consideration:

  • Trans Fat Free– Carbohydrate-heavy foods affect blood sugar levels. Things that are fried and fatty raise bad cholesterol levels and increase your risks for heart problems. Unique pretzels are trans-fat free and devoid of hydrogenated oils, differentiating them from many other snack foods you could choose.
  • High in Fiber– Fiber rich diets can decrease the chances of diverticulitis and hemorrhoids. It can potentially reduce high blood pressure, inflammation, and improve blood sugar levels in those suffering from diabetes. By volume, high fiber foods are less caloric too!

Be sure to check out our many other varieties of pretzels as well, such as Flavor Shocked “Shells,” Multi-Grain “Splits,” and Extra Dark “Splits.” If you want something with a little more presentation, you might try our gift baskets. We offer both large and small versions, and they come with a little something for everyone—from our traditional “Splits” to our chocolate covered versions (and a few dips!). They are already gift-wrapped and look great.

When you are looking for cholesterol-free, non-GMO, kosher, sugar-free snack, the pretzels from Unique Pretzel Bakery should be first on your delivery list. Make sure you try the sprouted whole grain variety for the most health benefits. You can order them online or pick some up at Wegmans, Whole Foods, Fresh Market or a Giant store.